Young Adult DBT Skills Training Group

This Young Adult Skills Group covers all four DBT skills modules created by Marsha Lineman: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.

The group is offered as an adjunctive treatment to individual therapy for clients who could benefit from additional skill building in these areas to enhance their work with their individual therapist. You can sign up for group on a module-by-module basis. Each module varies in its duration of time and includes 2 weeks of mindfulness skills.

Date + Time:

  • Mondays, 10:30am – 12pm (tele-health)

 

Cost: $150 per session

Facilitator: Danielle Neddo, PsyD Licensed Psychologist (PSY 29486) and Alexandra (Alex) Maddox, Associate Marriage + Family Therapist (AMFT 117589) Supervised by Monica Valdivia Aguilar, Licensed Marriage + Family Therapist (LMFT 41352)

Learn More and Register: Contact our Intake Team at Intake@IFGD.care or 626-585-8075 ext. 108.