Do you struggle with frequent dieting and food guilt? Do you have difficulty noticing and honoring your hunger cues? Do you want to have a more peaceful relationship with your body and food? Are you hoping to find a community where you can discuss and practice fighting diet culture and exploring your relationship with food?

 

If yes, join us for a 12-week, 90-minute, in-person group for young adults focused on learning and practicing intuitive eating and anti-diet principles!