We bring together known-to-work psychotherapeutic approaches, learning opportunities and wellness practices honoring cultural, creative and personal traditions to support you on your journey to growth and healing.

We hold space to talk about the hard things while honoring your unique strengths and resilience.

Each member of our team has their own style and approach, and we have the following shared values:

• We care about bearing witness to the courage and vulnerability of your human journey.

• We recognize our basic human need for connection and see it as central to healing and growth.

• We know that limiting stories, trauma, oppression, injustice and discrimination impact mental wellness.

• We honor the relationship between the mind, body and spirit, and we draw on practices informed by modern neuroscience and ancient wisdom traditions as appropriate.

• We understand the importance of making space for all facets of your identities.

• We are a feminist-oriented, social justice forward team.

• We value creating collaborative working relationships that empower you to actively participate in your own journey to flourishing.